Wellness

The Habit of Preventing Blindness
How can middle-aged and olde…

The Habit of Preventing Premature Death
For middle-aged and older ad…

Becoming Invincible by Sleeping at 10pm
Waking up early gives you mo…

Dog Massage
Based on her experience teac…

The Cat Who Became a Mother and the Owl Who Wanted to Become a Kitten
Photo journal chronicling th…

Gently Striving to Live
Drinking a cup of sake

Flipping Out! (Kireru!)
Recently, there have been a …

How to Enjoy Life at 70
Your 70’s is the new golden …

Miss Japan’s Beauty Food (Misu Nihon no Bijin-shoku)
Losing weight the beautiful …

100 Incredible Camping Spots: 2019/2020 (Hontoni Kimochi Ii Kyanpu-jo 100)
The best of camping, chosen …

The Practice of Not Caring
Hardship is the cause of a l…

How to Break the Rules of Your Mind (Atama no Kimari no Kowashi-kata)
Deciding that the answer to …