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Wellness

女のお悩み動物園

Let's Talk About Our Troubles

In this book, columnist Jane…

かわいいマスクがいっぱい! かんたん手づくりマスク

Many Cute Masks! Easy Handmade Masks

At a time when wearing masks…

失明しない習慣

The Habit of Preventing Blindness

How can middle-aged and olde…

糖質で早死にしない習慣

The Habit of Preventing Premature Death

For middle-aged and older ad…

昨日も22時に寝たので僕の人生は無敵です

Becoming Invincible by Sleeping at 10pm

Waking up early gives you mo…

イヌなで

Dog Massage

Based on her experience teac…

そっと無理して、生きてみる

Gently Striving to Live

Drinking a cup of sake

キレる!

Flipping Out! (Kireru!)

Recently, there have been a …

70歳のたしなみ

How to Enjoy Life at 70

Your 70’s is the new golden …