A simple and delicious way to improve your health with a day's worth of vegetables

Recipes that use at least 350 grams of vegetables, which is the recommended daily intake. Three of the recipes included in the book require one vegetable, and two or more recipes require three or four of the same vegetables, so you can prepare these recipes every day without wasting any ingredients. Also includes recipes with meat and seafood, so you can have a hearty meal.

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