TOP Literature Non-fiction Ten Minutes Before Bed: Magical Yoga to Fall Asleep

Ten Minutes Before Bed: Magical Yoga to Fall Asleep

B-life

Product details

Language: Japanese
ISBN-10: 4093106746
ISBN-13: 9784093106740
Pages: 144
Printing: Color
Dimensions: 210mm × 148mm × 10mm
Weight: 260ｇ
Issue Data: 2021/1/14
Publisher: Shogakukan Inc.

Relaxing yoga for a good night's sleep

From no. 1 yoga YouTuber with 1.1 million channel subscribers, a guide to relaxing yoga at night. Those who take part in the live lessons feel so good that many fall asleep! Get rid of pandemic-related stress and fatigue and enjoy a good night's sleep.

Product details